A System That Works

Carole-Testimonial
Carole M. – Long Beach CA
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I’ve been a registered nurse for nearly 25 years. A major part of my job involves teaching patients disease management. I’ve seen first hand the impact that chronic conditions have in people’s lives and as I get older, I tell myself repeatedly I want to stay as healthy and active as possible for as long as possible! Even with my understanding of health and what I need to do to mitigate my risk, I found myself constantly struggling to apply healthy principals in my own life. I was making choices that actually increased my risks and I didn’t know why I was doing it!

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This not only manifested itself in my weight but over the years, it slowly bled into other areas of my life. I was stressed out, emotionally unstable, not sleeping well, lacked energy, my blood pressure was becoming alarmingly elevated and the more I tried to regain control, the more I spun out of control….and the “great” thing was, I figured out how to hide my struggles from everyone so nobody would see that I was falling apart inside. As much as the saying goes, knowledge is power, activating that power in my life was another story. I knew there was a missing component but I could not put my finger on it.

 

 

 

 

With Danielle’s guidance and support I found that missing piece. In 90 days, I lost nearly 20 lbs. My BMI is now normal (first time in over 15 years). My blood pressure is normal. I’m sleeping like a baby. I’ve developed new coping skills to deal with stress. I feel strong and confident. Most importantly, i realized how important I am to me. The keys that were missing to unlock the door of self-neglect was suddenly placed in my possession and as Danielle walked me through that door, a shift in my thinking occurred. Danielle provided me with the tools I need to be successful not just with my weight but with every new challenge that comes my way. I understand that this is just the beginning and I am confident that as I continue to use these tools, I will continue to make choices that will nourish my body, heart and soul.

Danielle is absolutely gifted as a health coach and there is no way I could have done this without her. She has given me the best gift I could ever have asked for…and I did not even expect it! Honestly, I did not know what I was getting into when I began this journey…but it has undoubtedly been one of the best things that ever happened to me. Each day I wake up with a new sense of passion and gratitude for life. Priceless.

Robin-Testimonial
Robin D. – Long Beach CA
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Before working with Danielle I couldn’t understand why I wasn’t hitting my health and wellness goals. I knew all the things I should do and had the tools to do them but kept hitting the same plateaus and would catch myself in negative self-talk about my performance.

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During my work with Danielle I discovered the “whys” behind my wellness goals and with Danielle’s help used those to fuel my determination to stay accountable for the goals I had set for myself. We also discovered some of the emotional reasons behind my self-sabotaging behavior that was setting back my progress. Danielle equipped me with the tools to overcome those emotional setbacks. I would look forward to my weekly sessions with Danielle. She is a great mentor who is authentic, motivating, and caring. She was a great partner in my health and wellness journey.

 

 

 

After working with Danielle my outlook on my health has been reinvented. I now see eating food that nurtures my body and exercising as things I get to do; not have to do. When I started to view health and wellness as an act of self-love instead of a chore I began to flourish. While working with Danielle I lost 10 pounds, dropped a pant size, curbed my dependence on sugary foods, and most importantly I discovered my potential and drive to continue on this life long journey of health and wellness.

Christy-Testimonial
Nancy Simons – Austin TX
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After 4 sessions with Danielle, I’ve already lost 2 inches off my waist…it’s like magic! This program has helped me see more clearly about things in ALL areas of my life. For some reason, this process has provided me with keys to questions I’ve struggled with for a long time. I love seeing my progress and I owe you so much.

 

Ginger TestimonialGinger M. – Nelson B.C.
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In many ways, this detox has been easier than I imagined! I have removed soda drinks, chocolate, and those darn potato chips entirely from my snacks. I feel great!! No headaches, less snot (sorry peeps! TMI, but it’s true), smoother facial skin, I’m down 6 lbs, and my days of feeling like a sloth are much less! I’m very happy to see all my cravings and addictions are gone. It’s been a real blessing to take part in this detox! Feeling and seeing the changes in my body plus making healthier choices at the grocery store has been most rewarding. Thank you Danielle for the support and help!

Heidi-TestimonialHeidi P. – Anaheim CA
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I’ve lost 3 pounds and my cravings are practically non existent, which I didn’t think was possible! I’ve been introduced to some incredible foods and recipes that will become part of my diet now. Knowing there are delicious and healthy alternatives to foods that make me feel so crappy is so empowering! Thank you Danielle.

“I believe that once you replace negative thoughts with positive ones, you’ll start having positive RESULTS.”

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