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Incredible Edibles: Eat This To Spark Romance Naturally
For many people, two things dominate the mind, so it’s no wonder they go hand in hand. Food and sex are closely linked - romantic meals, sweet treats, and don’t forget that scene from Nine and a Half Weeks. In fact, we’ve been firm believers in aphrodisiacs for about...
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What Does A Health Coach Do And Eat On A Typical Day?
I’ve had the question posed so many times…. “What do you really do as a health coach?”. The answer is surprisingly simple. As a health coach, I teach busy, professional women how to conquer their cravings and heal the relationship with food and their bodies so that...
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Vietnamese Summer Rolls Recipe
Vietnamese summer rolls are great as a side dish or snack, but also hold up as a meal with tofu, chicken, or pork inside. If you are nut free, sub sunflower seed butter, and if you are soy free, sub soy sauce with liquid amino – equally delicious! Dip summer rolls in...
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How to find the perfect diet for you
As we head into the summer months, I usually get a lot of people asking me for the “best diet” to help them get bikini ready. What I tell them is this: Diets don’t work. Period. Their faces show the shadow of disappointment,...
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Play This Game To Lose Weight Without Even Trying
The Hunger Game I just got home from an awesome group coaching session where we discussed honoring hunger and fullness! The women in my group are having AMAZING results after just 2 weeks in my Lose To Win Challenge. The 5 participants have lost over 30 pounds so...
read moreABOUT ME
I’m Danielle I teach BUSY, Professional women how to create the body they want WITHOUT diets, deprivation, or spending hours doing cardio.
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