90-Day Total Transformation
Even though you’re busy, you try to eat healthy. I know you do! But you keep falling off track. Then you think, maybe that latest diet will help…
There’s just not enough time in the day to cook everything from scratch, especially if you want to make it to the gym, pick up the kids, plus do the other 17 errands after work. And so, here come the Lean Cuisines and the fat-free yogurts that work for a while until the moment you find yourself in front of the TV at 11 pm with an empty container of Ben and Jerry’s.
Plus, it’s stressful. Are you supposed to eat gluten or not? Isn’t a carb a 4-letter word? And why is healthy food so expensive??
Now imagine yourself enjoying food, eating well, and feeling confident in your body.
I can show you how to Win At Weight Loss and NEVER DIET AGAIN. I can help you relax into your body’s intuition about what to eat, when to eat and how much to eat. It’s easier than you think and I PROMISE you’ve never tried this kind of approach to weight loss before. It all comes down to this:
FREE YOUR MIND, AND YOUR BOOTY WILL FOLLOW
Here’s How
The 1 on 1 Program Works:
- We will talk on the phone once a week for 12 weeks. You’ll tell me what’s driving you crazy. What you love. What you want to achieve.
- I’ll ask about your health. Your stress level. Your job. Your social life. Yes, holistic health is bigger than food.
- We’ll set goals. I’ll teach you new ways to eat, new ways to play, and you’ll start to love your life.
- At the end of our sessions you’ll have homework and action steps and I will keep you accountable in a way you never have been.
- In between sessions, you can email me as things come up. Real life happens. I’m here for you.
- We will track your progress and I’ll be part cheerleader, part tough-love coach. I’m here to support you AND stretch you.
- Over time you’ll make changes to your food that will create change in your life – sometimes in really amazing ways you never could have predicted. I’ve seen it happen. It’s very real.
This program is for you if
- You want to stop being bullied by your cravings and habits
- You want to stop obsessing over your body and every piece of food you put into your mouth.
- You are sick of counting calories, checking yourself in the mirror fifteen times an hour and freaking out that you can’t fit into those pants anymore. You want to stop the obsession, the terror, and the never-ending hateful thoughts.
- You want to allow yourself to enjoy food, eat when you’re hungry and stop when you’re full.
- You want to believe that you are worthy, and that you don’t have to be skinny, and that you are more than your body, more than food.
- You want to WIN at weight loss!
“Working with Danielle truly changed my life. This program went deeper than a simple diet and exercise plan. That hadn’t worked for me in all of these years. I learned to look at my relationship with food and myself in a different way. Danielle taught me how to listen to and honor my body”
~ Iris D., Sacramento CA
What’s standing in your way of investing in YOU?
- “I’ve tried everything before, why is this program any different?”
- “I’ve lost 20 pounds before, I know how to do it, I just don’t have the motivation.”
- “I’m so heavy that I can’t imagine this program helping at all.”
- “I’ve already spent so much money on trying to lose weight, I don’t want to spend anymore without knowing this will work.”
- “I don’t want to call, I’m too afraid talk about my problems with food”
Take it from me…
There IS a better way. You don’t have to sit out on the sidelines of your life. Don’t spend the next however-many years jumping from diet to diet, do it right the first time, in 90 days. If you promise to put in the work and trust in the process, you will succeed.
If you want to lose weight and have the lasting results, I’m waiting for you on the other end of the phone.
I’ve been right where you are now in the land of “What should I do next?” I’ve asked the same question, “How do I really know if this is right for me?”
I’ve gained weight. I’ve felt hopeless. I’ve felt out of control. I stayed in relationships I should’ve left. I stayed at jobs that made me hate waking up.
Then something amazing happened. I learned about the relationship between emotions and food. I quit the jobs and unhealthy relationships and went to school to figure out how to heal from the inside out.
Think of me as your guide and trust that if you promise to do the work, complete the homework and fully engage during our time together, you WILL lose the weight, you CAN have the life you’ve always wanted.
Imagine what life will be like when you’ve lost weight, learned to value yourself, re-prioritized your life so that you have fulfillment EVERY SINGLE DAY.
Now, imagine what life will be like if nothing changes?
You get to choose. Life is short, my friend.